Mind Power is Thoughts, Emotions and Actions that enable the recipient in making as best a decision as possible about future outcomes, including the projections, ideas, solutions, risks, rewards, and consequences associated with each and every different and available option. Mind power is composed of your attention, your mental images, and your thoughts. Thoughts are energy. Though subtle and invisible, they can affect reality. Just like the wind, which is invisible but can be powerful, so are your mind and thoughts. Mental ability has many different definitions, including the power to learn or retain knowledge, the ability to understand the facts and significance of your behavior, possession of the qualities (capacity, ability, power) required to get something done. What is meant by Power of the Mind? Your mind and body are not separate from each other. Your mind affects your body, and your body affects your mind, perhaps more than you realize. 

Our minds are the most powerful tool that we can harness for all levels of success in life. Our thoughts shape who we are and who we will become, as well as influencing our physical well-being and our emotional state. The power of the mind is a tool we are still discovering and just beginning to unleash. The human brain can generate about 23 watts of power (enough to power a lightbulb). When someone is strong-minded they have the energy, focus, and mental stamina to deal with challenges internally. Additionally, having mental toughness gives you the courage to build confidence, overcome obstacles, and grow from your experiences. Personal power is more of an attitude or state of mind. Someone with strong personal power is focused on their self-efficacy and ability to cooperate with others. They lead by example.